Thursday, May 31, 2012

Plans For The Blog & This Weekend

I would like this blog to be more than just weekly updates with the amount of weight we have lost. There is so much more to losing weight than weighing oneself each week, and I'd like to touch on that every few days. So I would like to start my first "non scale results" post by talking about my plans for our blog.

As I mentioned in the first post, we will be weighing every Monday morning and taking measurements every 4 weeks on Sundays. I will be posting our results each Monday.

The "non scale results" posts will consist of more history of our weight struggles, more information about why we're doing this and why we're doing it now, perhaps some healthy-ish recipes we enjoy, and maybe even some facts about obesity, weight loss, and food addiction (I am a firm believer in the existence of this) if I find some time to research them!

Victoria Resort Bed & Breakfast - South Haven, MI
This weekend we are spending Friday and Saturday nights at a bed & breakfast in South Haven, MI. I have stayed in a B&B at least once during my childhood but this will be Tony's first experience! I have never been to South Haven but Tony grew up just 30 minutes east, so he has been there numerous times. This is Tony's Christmas present to me. I told him I wanted an "experience" since I can buy whatever material items I like. So he came up with this great idea for a summer weekend. We are also going to go on the Friends Good Will ship, which is a replica of an 1811 sailing ship. It will sail on Lake Michigan for 1.75 hours. We are really looking forward to it!
Friends Good Will replica ship - South Haven, MI

I am a little worried about our food this weekend. Our room at the B&B has a mini refrigerator we could put jelly or lunch meat in for sandwiches for lunch, but for the most part we will be eating the breakfast provided to us along with dinners out. We will have to make smart choices. If we go to an Italian place, choose red sauce instead of cream. If we go to a Mexican place, choose items with minimal cheese. Always try to eat just half and take the other half home. Having the mini fridge should help with this.

In the past when I was trying to lose weight and Tony and I would go to my favorite restaurant, Carlos O'Kelly's (no longer in MI :( :( ), I would get my usual wet beef & bean burrito dinner with rice and refried beans on the side, and I would immediately cut the burrito in half as soon as it was placed in front of me. I would eat one half of it along with the rice and refried beans. Tony and I would share one basket of chips, maybe two if we had been good earlier in the day.

I will just have to remember all of my weight loss tricks from the past this weekend. I've been in numerous weight loss classes since I was 12 years old (more on that later); I am pretty sure I have more knowledge about eating right than the average thin person. I've just been too lazy to implement all that knowledge ;)

Tuesday, May 29, 2012

Day 1: Today is the First Day of the Rest of Our Lives

Please check out the "About Us" link above if this is your first visit here!

The title of this post is a cliche but it really is true. Every day is the first day of the rest of your life; why not make it the first day of a major lifestyle change? Why wait?

Last night we took our measurements with our new soft tape measure. This morning we weighed ourselves. Because I (Katie) am not comfortable with sharing the exact numbers at this point, we will start everything at 0 and post (hopefully!!) negative results each week. We will weigh each Monday morning and measure every 4 weeks on Sundays.

Katie
Starting Weight: 0 lbs.
Bust: 0"
Chest: 0"
Waist: 0"
Hips: 0"
Thigh: 0"
Upper Arm: 0"

Tony
Starting Weight: 0 lbs.
Neck: 0"
Chest: 0"
Waist: 0"
Hips: 0"
Thigh: 0"
Upper Arm: 0"

We are using MyFitnessPal.com and its corresponding phone app to track our food, exercise, and weight loss results. The links to our food diaries can be found in the "About Us" page above, along with more information about us and why we are doing this.
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Katie's Weight Loss Ticker:


Tony's Weight Loss Ticker: