Monday, July 23, 2012

Week 8 Results (With Measurements!)

Tomorrow marks 8 weeks since we started this weight loss journey, which means measurements results today!

Katie
Current Weight: -22.0 lbs. (This week: -3.0 lbs.)
Bust: -2.125" (These last four weeks: -1.375")
Chest: -1.875" (These last four weeks: -1.0")
Waist: -1.5" (These last four weeks: -1.0")
Hips: -3.5" (These last four weeks: -1.25")
Thigh: -1.25" (These last four weeks: -0.0")
Upper Arm: 0.375" (These last four weeks: -0.375")
Total Inches Lost: -10.625" (These last four weeks: -5.0")

Tony
Current Weight: -23.4 lbs. (This week: -3.0 lbs.)
Neck: -0.875" (These last four weeks: -0.0")
Chest: -3.75" (These last four weeks: -2.0")
Waist: -1.25" (These last four weeks: -0.75")
Hips: -2.5" (These last four weeks: -0.0")
Thigh: -3.5" (These last four weeks: -0.5")
Upper Arm: -2.0" (These last four weeks: -0.5")
Total Inches Lost: -13.875 (These last four weeks: -3.75")

I am totally shocked at our weight loss this week. It has only been five days since our last weigh-in and personally, I did not do very well with the eating. I did more snacking than necessary and was over my calories most days. My only theory is that perhaps last Wednesday we were retaining water from all the sodium-filled restaurant meals we ate on vacation, and then lost the water weight while we ate home cooked meals almost every day these last five days. Who knows!! Regardless of the reason, I am happy with the weight loss. We're both past the 20 lb mark now, which feels really great!

I plan on posting twice more this week. One post will be a recap of our anniversary trip (with photos!) and the other post will be a slow cooker recipe that I am making today!


Katie's Food and Exercise Diary can be found here.
Tony's Food and Exercise Diary can be found here.
Our weight loss tickers can be found at the bottom of every page of our blog.

3 comments:

  1. Yeah!! Great job guys!! Keep up the great work!

    Any luck working a little exercise (evening walks?) in here and there like you talked about a couple of posts back?

    I'm anxious to see the recipe. :)

    ReplyDelete
    Replies
    1. No, not yet :( It's on my to do list though! Just need to find the motivation :)

      Recipe will be posted Tuesday morning!

      Delete
  2. Agree with Sara! Very exciting :)

    ReplyDelete

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